Thursday, October 31, 2013

The Skinny Rules

The Skinny Rules by Bob Harper

Over the years I have enjoyed watching The Biggest Loser, at times. It's always inspiring to see people change through dedication and hard work. Bob Harper is an amazing trainer. I picked up this book and really enjoyed his simple tips on making choices that count.

A recommend for the reader looking to lose weight or just live a healthier life.

Random note: A picture of a shirtless Bob wouldn’t have been a bad advertising technique…I’m just saying. J

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