Tuesday, August 6, 2013

Ageless

Ageless: The Naked Truth About Bioidentical Hormones by Suzanne Somers

This is a very interesting book on a woman’s body as she ages. Somers is a proponent of bioidentical hormone replacement therapy. Several doctors discuss immunity, menopause, female hormonal balance and the importance of eating clean and getting enough sleep.

I enjoyed the information presented. I recommend for the woman curious about how hormones work.

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