Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
In this book, the reader is invited to delve into personal feelings. Many people, myself included, are simply too hard on themselves. Having high expectations minimizes your strengths and your victories.
Brach writes in a clear, compassionate tone. She urges the reader to live fully and to love themselves for who they are.
A definite recommend for those interested in self-improvement and spiritual growth.
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