Over the years I have enjoyed watching The Biggest Loser, at times. It's always inspiring to see people change through dedication and hard work. Bob Harper is an amazing trainer. I picked up this book and really enjoyed his simple tips on making choices that count.
A recommend for the reader looking to lose weight or just live a healthier life.
Random note: A picture of a shirtless Bob wouldn’t have been a bad advertising technique…I’m just saying. J
