The Happiness Hypothesis

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt

Today: a recommend for the spiritual reader.

Psychologist Jonathan Haidt relates ancient wisdom through his study of psychology. I enjoyed this one.

One good quote that he included that is one of my favorites:  “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.”--Buddha